Five health beneficial drinks detoxify the body

Eating fresh vegetables and fruit juice is a natural way of detoxifying your body. Allowing water to drink every morning is also a positive benefit of the body remove toxins.

Here are five useful health drinks detoxify the body:

Dr. Poonam Rathod, health experts, say, regular consumption of water the body needs to cleanse the digestive system, and eliminate toxins and remains of food stuck in the intestines. This keeps the body clean and stomach of food waste.

Fresh Coconut Water
This fluid can detoxify the body naturally. In addition to cleanse the digestive tract. Drinking coconut water will boost immunity and is useful to keep ourselves well hydrated.

Pumpkin Juice
Pumpkin juice is an excellent natural remedy for those suffering from digestive problems and acidity. "It's because of its alkaline nature. Fibers in a bottle of pumpkin juice also heal digestive problems," said Dr. Rathod.

Green Tea
Green tea is a natural antioxidant. It contains polyphenols that help regulate glucose in the blood. "Polyphenols inhibit the movement of glucose into fat cells, thus preventing them entering the bloodstream," said Dr. Rathod.

Orange Juice
Is a source of vitamin C, which is known to boost immunity. "Oranges rich in flavonoids, antioxidants, which protect the human immune system by acting against germs and bacteria that cause disease," said Dr. Rathod.

For tips, detox drinks would be better if taken before breakfast. "In this way the detoxification process will go well and you can feel the health benefits.," Said Dr. Rathod.

Mandatory Know Before Whitening Teeth

Bleaching teeth into the middle of a lifestyle trend in society that always wants to look gorgeous. Tooth whitening techniques with these chemicals appear in various forms began to gel whitening gel, toothpaste, mouthwash up.

Almost all products promising the ability to remove stains as well as brighten dull teeth layers. Despite its effectiveness, a number of whitening products containing certain chemicals that can damage the health of your teeth.

"Teeth whitening can cause tooth sensitivity. The occurrence of sensitivity on the teeth can be a sign of tooth whitening system is wrong," said Professor Linda C. Niessen, MD, from A & M Health Science Center Baylor College of Dentistry, Dallas.

The emergence of a mild tingling sensation in the teeth when you eat cold or hot drink is a sign of increased tooth sensitivity. The effect of abrasion on enamel is prone befall those who perform teeth whitening in their 20s and 30s years.

Based on the survey, as many as 82 percent of Americans experience dental pain and increased sensitivity of the gums caused by tooth whitening. That is why dentists recommend dental health consultation before making teeth whitening techniques.

Interested in teeth whitening? Learn the tips before deciding bleaching teeth:

1. No matter how you would do, bearing in mind that your teeth should not be whiter than the whites of your eyes.

2. Know what's in your mouth prior to dental bleaching. If you have composite fillings, or use a coating teeth (veneers) are made to match the original color of the front teeth, not any teeth whitening products can change the color of your teeth porcelain.

So if you whiten your teeth in any way, the tooth that is patched or has the veneer is not likely to make it look whiter. Indeed, it has the teeth look more yellow.

3. Do not chase mirages. Lower standards of your teeth whiteness level. Therefore, the model-mpdel beautiful appearance on the cover of a magazine with bright white teeth is not the result of tooth bleaching techniques, but rather the result of Photoshop or veneer. So do not ngoyo to achieve the impossible standards.

4. Ask an expert doctor to perform teeth whitening will be better than using the product at random. Using a lower concentration of products or reduce the frequency of bleaching can also help reduce the sensitivity of the gums and help achieve gradual results without exaggeration.

When using bleach your teeth at home, use only for 15 minutes, no more 30 minutes. Do not use every day, just once or twice a week. Ask your dentist to perform treatment with a new biocompatible material called NovaMin that can cope with sensitive teeth. NovaMin react with saliva and minerals on the tooth surface to create a barrier of pain.

5. Avoid things that can lead to stains on teeth. If you smoke, stop! Not just for the sake of your teeth white, but also to support health. Avoid foods and beverages such as tea-colored, red grapes, and blueberries. Brush your teeth immediately after eating and before bedtime. And do not forget to always perform dental examinations every six months.

Ibn Sina Medical father of the World

Ibn Sina is known Europeans by the name of Avicenna. He is a scientist, Muslim philosopher, and expert medical science. He was named full Syeikhur Rais, Abu Ali Husayn ibn Abdillah ibn Hasan ibn Ali ibn Sina. Ibn Sina was known as the father of modern medicine because of its expertise in medical science. Ibn Sina was also a prolific writer who produced many works in the field of philosophy and medicine.

He was born in Persia (now Uzbekistan country). Ibn Sina gives total attention in the scientific world. In a young age he had mastered the various fields of science, especially medicine. More than 450 books about medicine has dususunnya until he considered the father of modern medicine. George Sarton called Ibn Sina "the most famous scientists of the Islamic world." His most famous is The Book of Healing and The Canon of Medicine, also known as the Qanun (full title: Al-Qanun fi Tibb At).

Ibn Sina was born in the year 370 (H) / 980 (M) at his mother's house Afshana, a small town is now the territory of Uzbekistan (part of Persia). His father, a respected scientist from Khorasan Balkh. When Ibn Sina Born, her father served in the governor Nuh ibn Mansur residential area, now of Afghanistan (and Persian). Ibn Sina's genius to make people amazed. At age 5 he had memorized the Koran. In his youth he became an expert ikmu various knowledge such as mathematics, philosophy, art and natural sciences.

In medicine, the book Al-Qanun of Ibn Sina's writings over the centuries become a major reference book and the most authentic. Book examines the general principles of medical science, medicine and various diseases. Along with the rise of the translation movement in the 12th century BC, the book Al-Qanun of Ibn Sina was translated into Latin. Now the book has also been translated into English, French and German. Al-Qanun is the book collection of ancient methods of treatment and methods of treatment of Islam. This book has been a curriculum of medical education in universities.

He studied medicine at the age of 16, and not only learned medical theory, but providing care to the sick, to his own account, found a method - a new method of treatment. The teenager achieved full status as a physicist at the age of 18 years and found that "Medicine is no hard and thorny science, like mathematics and metaphysics, so I quickly make progress; I became an excellent doctor and began to treat patients, using drugs - appropriate medication. "the youthful physician fame spread quickly, and he treated many patients without asking for payment.

His first job a physicist for the emir, who cured of a dangerous disease. Ibn Sina's employer gave him a reward for it by giving him access to the library Samanids kings, supporter of education and science. When the library was destroyed by fire not long after, the enemy - the enemy of Ibn Sina accused him of people who burn, in order to conceal the source of knowledge. Meanwhile, Ibn Sina helped his father in his work, but still found time to write some of the most initially.

In the Islamic world the book - the book of Ibn Sina's famous, not only because of the density of his knowledge, but because the language is good and the way he writes is very bright. In addition to writing in Arabic, Ibn Sina also wrote in Persian. His books in Persian, was published in Tehran in 1954. The works of Ibn Sina's philosophy is prominent in the field of As-Shifa, and An-Najat Al-Isyarat. An-Najat is a resume of the book Al-Shifa. Al-Isyarat, composed later, to mysticism. Apart from that, he wrote many essays - a short essay called Maqallah. Most maqallah was written when he drew inspiration in the form of something new and immediately composed.

Although he lived in a time full of shock and is often busy with the matter of the state, he wrote about two hundred and fifty works. Among the most famous works are "Qanun" which is an overview of Islamic medicine and taught up to now in the East. This book was translated into Latin and taught at the University of the West centuries old. The work is both a monumental encyclopedia "Book of Al-Shifa '. This work represents the culmination of paripatetik philosophy in Islam. Among the essays - written by Ibn Sina is:

1. As-Shifa '(The Book of Recovery or The Book of Remedy = Book on discovery, or the Book of Healing).
2. This book is known in the Latin language with the name Sanatio, or Sufficienta. The entire book consists of 18 volumes, complete manuscript is now kept in Oxford University in London. Began to be written at the age of 22 years (1022 AD) and ended in his death (1037 AD). The contents are divided into four sections, namely: (1) Logic (including terorika and poems) covers the basic bouquet of Aristotle's logic to put all the material from the author - later Greek writers. (2) Physics (including psichologi, agriculture, and animal). Part - Physics section includes cosmology, meteorology, air, time, vacancies and descriptions). (3) Mathematics. Part of mathematics contains a centered view of the elements - the elements of Euclid, the outline of his Almagest Ptolemy, and an overview - an overview of arithmetic and science of music. (4) Metaphysics. Part philosophy, Ibn Sina poko mind combining the opinion of Aristotle with the elements - the elements of Neo Platonic and arrange a trial basis to adapt Greek ideas with confidence - kepercayaan.Dalam medieval Europe, this book became a standard course in philosophy at various high schools.
3. Nafat, this book is a summary of the book As-Shifa '.
4. Qanun, this book is LMU medicine, used as a basic book on the University of Montpellier (France) and University Lourain (Belgium).
5. Sadidiyya. Books of medical science.
6. Al-Musiqa. Books about music.
7. Al-Mantiq, preached for Abul Hasan Sahli.
8. Qamus el Arabi, consisting of five jilid.Danesh Namesh. Philosophy books.
9. Danesh Nameh. Philosophy books.
10. Uyun-ul Hikmah. The book consists of 10 volumes of philosophy.
11. Mujiz, kabir wa Sagheer. A book explaining the basics - the basic science of logic is complete.
12. Masyriqiyyin el Hikmah. Eastern Philosophy (Encyclopedia Britannica, Vol II, p.. 915 mentions the possibility of this book have been lost).
13. Al-Inshaf. Books about the True Justice.
14. Al-Hudood. Contains the term - the term and understanding - understanding that is used in philosophy.
15. Al-Cues wat Tanbiehat. This book is much more to talk about arguments - arguments and warnings - warnings that the principle of Divinity and Religious.
16. An-Najah, (a book about happiness Soul)
17. and so on

Prevent Hypertension with Seaweed

One study says high blood pressure, stroke and premature death can now be prevented by replacing the salt with a grain of sea grass.

Research by scientists from Sheffield Hallam University, UK examined the grain of seaweed found off the coast of England and Norway.

They get seaweed granules or granules are shown to be healthier and have lower sodium levels only about 3.5 percent compared with a salt commonly used in the food industry that could contain up to 40 percent sodium.

Replace salt with seaweed was supported by several health foundations in the UK, one of which Dr. Craig Rose of Seaweed Health Foundation. "It feels good, and powerful when mixed with food. The benefit is also clearly" explained Rose.

Although considered to help reduce high blood pressure disease, to heart. Yet much remains to assess the study less relevant.

As the results of the analysis of the Cochrane Review, which shows data from seven studies on nearly 6,500 people whose results showed no clear benefit to the transfer of salt to seaweed. They even suggested that more people follow the rules of salt diet, not replace it.

The maximum daily salt intake recommended for men age 11 and over is 6g a day. Experts claim that if this amount could be trimmed a few cases of high blood pressure and heart attacks would be cut 70,000 per year.

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5 Steps to Overcome Oily Skin and Glossy

In addition to acne prone, oily skin is also disturbing because it makes the face look shiny and make-up did not last long. So what can we do to minimize the oil on the skin?

1. Wash your face with soap more than three times a day
Two times is enough, after waking and before going to bed. If necessary, please wash your face in the middle of the day. Use soap or facial cleanser that is not cream-based. Avoid milk cleanser because it will make the skin more oily. Also avoid too frequent washing her face, because the skin will actually become dry and make the glands produce more oil.

2. Always willing to onionskin
Although this oil absorbent paper can not reduce oil production, it is useful to remove the gloss from the face and make a quick make-up does not fade.

3. Use a special moisturizer oily skin
Oily skin also still need a moisturizer. But not just any choice, because the average moisturizer works to moisturize dry skin, oily skin when you do not need extra moisture. Make sure you wear a moisturizer that is oil-free and made ​​especially for oily skin.

4. Use a toner after washing face
Toner is one good product to reduce the oil content in the face. But make sure you use a toner that did not contain alcohol. Alcohol will actually make the skin dry and oil glands also produce more oil because of it.

5. Use cosmetics made ​​from powder (powder)
Avoid blush and eyshadow made ​​from cream, because it will quickly fade and "melt" in your face is oily.

Fruits that can Prevent Cancer

Some fruits are known to have many benefits, so they called the super fruit. Now there is one more super handy and is known to prevent cancer, the Papaya fruit.
Papaya is one fruit that contains lycophene, known as a substance that is highly effective in preventing and combating the spread of cancer cells.
As quoted from Menshealth, a recent study found that levels of lycophene stimulates cells in the body's defense against cancer. This can prevent DNA damage and inhibit the spread of cancer.

Researchers from the University of Florida found that the Papaya is effective as an anti-cancer agents against cancers such as cervical, breast, liver, lungs and pancreas. The results of the study were published in the journal Ethnopharmacology.

It is known after the researchers conducted tests using a tea made from dried papaya leaf extract. The fruit is known to boost the chemicals that regulate the immune system.

Dr. Nam Dang University of Florida say that the extra papaya tested in the laboratory has no toxic side effects against normal cells. So the possibility he could be used as alternative medicine. However, further research is still needed to determine the effect it produces when it enters the body.

In terms of content lycophene, apparently Papaya also contains other sources of vitamin C, potassium and folic acid which makes it a very healthy fruit.

Other fruits and vegetables that contain a fairly good lycophene are tomatoes, watermelons, grapes, and generally foods that contain meat lycophene has a colorful